By Pat Bowden, published October 10, 2017.
We don’t always need a reward for finishing tasks. Sometimes the self-satisfaction of completing a task can be its own reward. If you are having trouble with motivation, however, giving yourself rewards for making progress can help. Continue reading
By Pat Bowden, published September 19, 2017.
Are you thinking about taking a MOOC (Massive Open Online Course) but are worried it might be too hard or take up too much time? You’re not alone. Many people spend too much time thinking about things rather than simply jumping in and giving them a go. Continue reading
By Pat Bowden, published June 27, 2017.
Your mind works best when it has access to nutritional food to feed your brain cells, exercise to keep the blood flowing optimally and sufficient rest so your brain can recover.